Tag Archives: HealthPedia

Winter season can easily wreak havoc on your skin — making it look dry, feel itchy, and irritated. And it can also feel like there’s no relief: Cold, blustery conditions outdoors can leave your skin feeling raw and rough, while indoor heat zaps moisture from the air and from your …

Kidneys are important to your overall health. You may be able to live without one, but they are essential and need to be taken care of. Kidneys are responsible for blood filtering,urinary waste removal, hormone production, mineral balance and fluid balance. Many risk factors are associated with kidney disease. Uncontrolled …

black seed oil-“a cure for every disease except death,” Yes, it’s true. black seed oil is one of the best plants in the world that we use as a medicine. dear viewers, do you know what is “black seed oil”! here is the short note about black seed oil. Black …

Do you know that certain foods can boost your metabolism and help your body burn body fat? In other words, there are some fat burning foods that create a thermogenic effect in the body and help you lose weight. Dear viewers, if you are facing weight loss problem, then you …

Tired of the same leg exercises day in, day out? Looking to build muscle, lose weight or tone up your legs? Well, you’re in the right place, Today healthpedia present you the best leg exercises to do in the gym or at home. so lets start.. Working your legs is …

Many of us have tried many things to lose weight like haven’t eaten fast food and candy for a long time, or doing exercise regularly. but most of the case, we aren’t able to lose those extra pounds. Do you know that- each one of us has some or other …

Heart disease is still the number one killer in the United States. In this Spotlight, we outline 10 foods that, when consumed as part of a well-rounded diet, might help to keep your heart healthy. Here is the list of foods that Will Help Keep Your Arteries Clean And Protect …

Are You fed up with your belly fat, and you want it gone -now. Well, you still have an option. While you cannot reduce fat, you can lose belly fat by decreasing your total body fat percentage. dear viewers, today we will show you how to a get flat tummy …

What Will Happen to Your Body if you Eat Ginger Every Day for 1 Month! Ginger has been traditionally used for thousand years, and it is an important ingredient in numerous recipes from the Asian and Indian cuisine. Along with its delicious flavor, ginger is one of the healthiest spices …

Breakfast is the most important meal of the day,  because it’s the start of our day and if we get out of the house on the wrong foot,  then our whole day will follow its course. Unfortunately, only a few people are aware of this. That’s why today we will …