Sunday , September 20 2020
Home / Tag Archives: avoid salt

Tag Archives: avoid salt

According To Scientists, These Things Will Happen In Your Body If You Consume Too Much Salt

Salt definitely makes food better, but its excessive use can harm health. The American Heart Association always recommends eating about 1,500-2,400 mg of salt daily, but unfortunately, most of the Americans consume an average of 3,300 mg daily and, most of this intake is a result of the consumption of …

Read More »