Cinnamon And Honey are two natural ingredients with multiple health benefits. Some people claim that when these two ingredients are combined, they can cure or avoid most diseases. While there is some evidence that each has some medicinal uses, some claims about the mixture of honey and cinnamon seem too good to be true.
Here are some of the most important benefits of the use of this combination:
Honey fortifies immunity and prevents free radical damage, while the essential oils in cinnamon destroy species of bacteria characteristic to the common cold such as E.coli and L.monocytogenes.
All you have to do is to add a tablespoon of raw honey and a teaspoon of cinnamon to a cup of hot water, stir and sip the remedy twice daily to fight the cold.
Arthritis patients can benefit by taking one cup of hot water with two tablespoons of honey and, one small teaspoon of cinnamon powder. When taken daily even chronic arthritis can be cured.
This combination has also been shown to help in the fight against excess body weight. Drink honey and cinnamon powder boiled in one cup of water Daily in the morning, on an empty stomach before breakfast and at night before sleeping. It helps in weight loss by not allowing fat accumulation in the body.
This combination is very useful for pimples. Make a paste of three tablespoons of honey and one teaspoon of cinnamon powder and, apply it on the pimples before sleeping and, gently wash it off the next morning with warm water. Repeat daily for two weeks and, it will yield in clear and fresh-looking skin.
Make a paste of honey and cinnamon powder, apply on wheat-bread for daily breakfast to reduce the cholesterol in the arteries and, save the patient from heart attack.
This combination is also great for bad breath. Take one teaspoon of honey and cinnamon powder and mixed in hot water and then gargle in the morning regularly. This will help you to remove bad breath.
Daily use of honey and cinnamon powder strengthens the immune system and, protects the body from bacterial and viral.
That’s all for today. Hope this info will help you to take action about this.