Did you know that the inexpensive, humble and widely used cabbage can practically work miracles?
Being high in fiber and low in calorie, this vegetable can help you to maintain an excellent condition of your overall health. For thousands of years, many people have been using cabbage for its incredible health properties. It is scientifically proven that cabbage belongs to the group of super-foods.
Having potent anti-inflammatory properties, cabbage is also extremely beneficial for your colon and bone health.
Today we will reveal the 6 most important benefits of using cabbage. Keep in mind that you will only obtain all of these benefits by using raw natural cabbage.
Health Benefits of Cabbage
Cabbage has the ability to cleanse your liver effectively. It is recommended to drink cabbage juice in order to overcome hangovers. Its powerful anti-inflammatory properties will reduce the effects of dehydration and headache from liver intoxication.
Stomach and colon detox
It has been shown that consuming raw cabbage juice can detoxify your colon and stomach. It will relieve inflammation of the intestine and reduce diarrhea. You should drink a few glasses of cabbage juice on a daily basis.
People who suffer from anemia are highly recommended to consume 1-2 glasses of raw cabbage juice on a daily basis. With its rich content of chlorophyll and powerful blood-building properties, cabbage can improve blood quality in individuals who suffer from anemia.
Cabbage has been used as an anti-inflammatory on a swollen cuticle or glands. It can be also used on engorged breasts after weaning off breastfeeding. Just place a cabbage leaf on the swelling and let it stand overnight. Cabbage can help you to relieve wounds, sore spots, and even blisters. Wash the leaves and roll them flat using a glass bottle or rolling pin. Heat them in a pot with water.