Home / Fitness / 7 Important Body Signs You Shouldn’t Ignore

7 Important Body Signs You Shouldn’t Ignore

Are you hiding something?
Are you avoiding listening to your body telling you it’s sick, lacking something, or has too much of something?
Your body has a way of speaking to you and it’s important to listen carefully to what it tries to tell you.
So, If you want to remain as fit as a fiddle for as long as possible,
It is advised you to listen to the signals of your own body no matter how strange they may seem.
In this article, we will show you 7 Important Body Signs that You Shouldn’t Ignore.

#Dry or cracked lips:

When you have flaky dry skin, this is a clear sign of an allergy.
So pay close attention to the cosmetics that you use.
Be aware too, of oral hygiene products, food that you eat and medicines.

#Changes in your nails:

If you notice that your nails are changing shape and are becoming thicker and wider,
this may indicate that you have heart problems.
But you should remember that nail clubbing is not a disease on its own.

#Your hiccups just won’t go away:

Most cases of hiccups are totally harmless — but in some cases, they signal something serious.
Cancer Research UK explains hiccups occur when your diaphragm spasms uncontrollably.
And if you have lung or esophageal cancer that’s pressing on your diaphragm, this can also induce them.
If you find you’re hiccupping way more than normal for no discernable reason,
it’s worth looking into.

#Chest Pain:

Believe it or not, there are over 30 reasons why you might be suffering from chest pain, and very few of them mean anything good. While experiencing chest pain may be something as simple as heartburn, it can also spell a heart attack.
Don’t push through the pain and take the risk. If you are experiencing shortness of breath, fatigue, cold sweats, an irregular or fast pulse, or you’re even concerned about the pain, visit an emergency department.

#Itchy skin:

If you notice that you have itchy skin,
this may be a sign of diabetes.
But before you see a doctor, check the itchy spot: the itch may be caused by an insect bite or an allergic reaction to a new lotion or a low-quality fabric.

#Headaches:

When you get a headache, your body is trying to tell you something.
However, what it’s trying to say to you can often remain a mystery!
Instead of getting to the cause of the problem, many people try to mask it with painkillers and hope it solves itself!

#You’re losing weight unexpectedly:

If you start losing a rapid amount of weight unexpectedly when you’re over 50,
you’ll want to ask your doctor for possible causes.
In one of the more extreme scenarios, it could be cancer.

About HealthPedia01

Check Also

Get Rid of Muffin Top, Muffin Top, Get Rid of the Muffin Top

30 Day Challenge That Can Help You Get Rid of the Muffin Top

A 30 day challenge that can help you get rid of the muffin top.  You …

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.