The winter season can be a very brutal period for your lips. The moist, cold air, the freezing wind, and dry, heated air inside, all exist to make your lips feel dry and tight. Lips are basically a special kind of skin that requires a little extra care.
In this article, we will tell you some important tips along with ingredients that can help make your lips smooth and lovely all winter long. So please read the article at the end.
Remove Dead Skin:
Scrubbing your lips is vital to guarantee that they remain smooth and beautiful. Delicately exfoliating with a lip scrub once or twice a day can make all the difference.
Don’t Lick or Touch your Lips
Most people would want to lick their lips when they are dry, in order to make them wet. But unfortunately, licking your lips actually has the negative effect. Once the saliva evaporates, it will make the lips even drier. In addition, the enzymes that are present in saliva that are meant to digest food are irritating to the lips.
Rub your Lips
You can utilize some nourishing oils to rub your lips for approximately 5 minutes each day. This progresses the blood circulation in your lips and guarantees that they get the nutrients that are required.
Use a lip balm that is ointment-based
Using ointment based lip balms will lock in the moisture and help to heal cracks and splits in the skin (lips). Exercise patience to look for a healing ointment that contains petrolatum, essential oils or glycerine. Another important ingredient is sunscreen — there is still sun in the winter.
Take Vitamin A
Vitamin A is an essential nutrient for healthy lips. Use carrots, milk products, and apricots in your diet to load up on vitamin A.
Use sunscreen on lips
Don’t forget to apply sunscreen on lips regularly.
You don’t feel a lot thirsty during winters, but ensure keeping yourself well hydrated. A dehydrated body will always leave your lips dry and chapped.
Drink More Water
If you feel like you perused this advice everywhere, it’s because it’s genuine. In spite of the truth that it may not be a sweltering, summer day, your body still needs water. Because staying hydrated is one of the most important things when it comes to healthy lips.
Treat cracks right away
Do not intentionally let cracks in your lips go unchecked; they can become worse and possibly get infected or lead to a cold sore.
Try to use lip balm before sleeping
Many people sleep with their mouths open. 8 hours of breathing in and out through your mouth can obviously dry your lips. Use a lip balm at night before bed to mitigate any dryness you may feel when you sleep.
When should you ask for help?
Sometimes, in spite of all these preventive measures, your lips still require help. If you have followed the above tips and it still is not working, it is time for you to visit a doctor.